Jillian WAS right…again…2 more pounds down! And all about my new “haircut”?

Ok…Not enough sleep again…Got on the scale…expecting a gain....And “bam” 2 more pounds down!!!!! This is exciting…maybe I am losing muscle???
…find out soon enough what all this resting and eating more has done to my fitness level…cause…

Today I start back the exercise…I meet with a personal trainer at the gym. She is going to do a 30 min session with me for free. It costs $36 for a half an hour normally…and there are packages you can buy…Today I will learn more.






Yesterday…I had nuts, almonds, pistachios, and cashews…they were so good. Some of my favorite things that I had sworn off…because of the limited fats I am allowed…But, since I am trying this resting, eating more stuff…I thought, now is a good time to have them.They were yummy…http://www.backtonaturefoods.com/products_nuts.aspx


Well, I went and got my hair cut…and I say that loosely…It was a joke. The stylist was the husband of the salon owner, new to styling…came from construction???
Ok, needless to say he was a little rough around the edges…especially his topics of conversation…not to mention just the way he handled my hair.Really bizarre. He didn’t cut much…thank goodness…
After he cut? My hair, he wanted to diffuse it…so he had me bend at the waist while he blew it, and then flip it back, look at the ceiling, ok, now the side…I was getting a creck in my neck…Well, the final time I flipped it over, it looked like I had stuck my finger in an electric socket…I am not kidding. His wife came running from the other side of the room…saying…don’t touch it…let me show you.

It was funny….she started spritzing it with some product like crazy and shaping it with her hands, saying, “curly hair is like Velcro”…or something like that…
They both said I had great hair…and should not cut it, but should grow it longer…especially the layers…since it is curly. I will put a pic of the final results on my home page…
Anyway, I survived, but not sure what to do next…should I just go ahead and make the next appointment with his wife…or what? We are supposed to do color next time…yikes!

Hope everyone has a super terrific wonderful day full of veggies and fresh fruit, lean protein and complex carbs…sweat and lots of water…but just don’t forget to get some Sonshine!